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Published 5/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 9.87 GB | Duration: 3h 42m
Create the life you've always wanted...
What you'll learn
In Module 1 your teen will delve deep into understanding their self-image, learn to build self-confidence, boost self-esteem, address issues like bullying, and
Relationship Module 2 is all about the connections they have with others. We'll explore their relationship with their self, their family, friends, and their
Motivation In Module 3 we tackle the art of motivation and goal setting. Your teen will learn about the power of motivation and we'll
Emotional Wellbeing Emotions play a vital role in our lives. Module 4 is dedicated to your teen's emotional wellbeing. We'll explore emotional fitness, strategi
Forming Healthy Habits Wellbeing is closely tied to habits. Module 5 guides teens in forming healthy habits, including taking care of their physical health, set
Mindset Matters Our mindset shapes our reality. Module 6 is all about the power of mindset. We'll explore how mindset influences one's life, ways to shift from
Laying Foundations In Module 7 we focus on building a strong foundation for life. Your teen will define their personal morals and values, explore essential char
Requirements
None
Description
OverviewWelcome to "Teen Life Coaching" (aka TLC), a transformative life coaching course exclusively designed for high school-age students. Life can be a maze of challenges, opportunities, and uncertainties, especially during those formative years. This course is here to provide them with the tools, insights, and guidance they need to navigate this exciting chapter of their life with confidence and purpose.What's Inside the ProgramSEVEN ENGAGING MODULES This course is divided into seven meticulously crafted modules, each designed to guide your teen through a step-by-step learning process. These modules are their roadmap to mastering their self and crafting their future.ENGAGING EXERCISESLearning by doing is our motto. Throughout the course, your teen will encounter a variety of hands-on exercises that will reinforce their understanding and challenge their knowledge. These exercises are designed to make their learning experience dynamic and enjoyable.Additional ACTIVITIESWe believe that learning should be fun and rewarding. That's why we've included activities that will not only deepen your teens knowledge but also provide exciting incentives for their progress.Before I started the TLC course, I was feeling kind of lost. I was just going through the motions every day because I felt like I had to. Even worse, I had started to lose my passion for a lot of the things I loved.But taking this course was like finding a guiding light. I discovered a new strength in myself that allowed me to be kinder to myself and recognize my own worth. I was pleasantly surprised by how honest I became with myself about my feelings and my potential for improvement.I really appreciated how relatable and relevant everything in the course was. The idea that our lives aren't defined by what happens to us but by how we react was eye-opening. The section on emotional fitness was extremely helpful for me in learning to not be so paranoid or allow anxiety to build up.One of my favorite parts of the course was the vision board exercise. It was really fun and helped me understand how to create a successful one. An unexpected was it also helped me understand my worth.The TLC course has been a transformative journey for me and I'm excited about the positive changes it's brought to my life.Kansas M, age 16I was facing some pretty significant challenges with my studies. It was a struggle and I needed some help.One of the main benefits from doing the TLC course was the improvement in my mental health and mental fortitude. I learned the invaluable lesson that I could actively encourage myself to be both mentally and physically healthy.Another cool benefit was discovering that I could control my thoughts! This newfound ability gave me a sense of control over my life that I had never experienced before.Something that really surprised me was my own level of commitment and engagement throughout the course. It was like a switch had been flipped and I became invested in my own growth and development.This course was instrumental in helping me overcome my study challenges and improving my mental well-being. It taught me how to be more mentally and physically healthy, how to take control of my thoughts, and it brought out a commitment in me that I didn't know I had. It also had the unexpected benefit of assisting me to effectively express my needs and improved communication with my parents. It was an overall win for everyone in my home, just by sharing what Ive learned.Naim W, age 16
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Module 1
Lecture 2 Self Confidence
Section 3: Module 3
Lecture 3 Motivation
Section 4: Module 2
Lecture 4 Relationships
Section 5: Module 4
Lecture 5 Emotions
Section 6: Module 5
Lecture 6 Forming Healthy Habits
Section 7: Module 6
Lecture 7 Mindset Matters
Section 8: Module 7
Lecture 8 Laying Foundations
Parents
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